Play Therapy Services for Children, Teens, Adults, and Families

Our therapy services are designed to support emotional healing and personal growth through play-based techniques that encourage expression, creativity, and connection.

A Safe and Supportive Path to Healing

Play therapy encourages emotional awareness, builds resilience, and helps individuals develop healthier coping strategies. Each session is tailored to meet the unique needs of the client while fostering confidence, communication, and emotional growth in a compassionate and professional setting.

Young Hearts

Individual Therapy for Children Ages 3 to 12

Young children often express emotions and experiences through play rather than words. Our Young Hearts therapy sessions provide a safe playroom environment where children can explore their thoughts and feelings while interacting with toys, art materials, books, and games under the guidance of a trained therapist.

If your child is experiencing difficulty sleeping, frequent tantrums, behavioral concerns at school, or emotional challenges, play therapy can help them develop healthier ways of coping. Through guided activities and creative expression, children learn how to recognize their emotions, manage frustration, and practice relaxation techniques.

These sessions are designed to help children build confidence, strengthen emotional regulation, and develop the skills needed to handle everyday challenges more effectively.

Too Cool Hearts

Individual Therapy for Teens Ages 13 to 17

Adolescence can be a complex and emotionally demanding stage of life. Teens may struggle with self-esteem issues, bullying, academic stress, social pressures, or adjusting to new environments such as high school. Too Cool Hearts therapy sessions provide a supportive space where teens can openly explore their thoughts and feelings.

Through creative techniques including music, art activities, and sand tray therapy, teens are able to express emotions in ways that feel natural and comfortable. These sessions help teens develop practical coping strategies to manage symptoms of depression, anxiety, and stress while improving emotional awareness and resilience.

The goal of teen therapy is to empower young people with tools that help them navigate challenges, build confidence, and strengthen their emotional well-being.

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Young At Hearts

Individual Therapy for Adults Ages 18 and Older

Healing and personal growth are possible at every stage of life. Young At Heart therapy sessions offer adults a unique opportunity to reconnect with their inner self through creative and expressive therapeutic techniques.

Play-based approaches are not limited to children. Adults can also benefit from sand tray therapy, creative expression, and reflective exercises that allow deeper exploration of emotions and experiences. These methods can help individuals process stress, manage anxiety or depression, and develop healthier coping mechanisms.

Adults may also gain valuable insight into their child’s emotional world by experiencing the same therapeutic approaches that their child may benefit from. This can strengthen understanding, empathy, and connection within the family.

Family Hearts

Family Therapy Sessions

Family relationships play a vital role in emotional well-being. When challenges arise between parents and children, therapy can provide a safe space to rebuild communication and strengthen family bonds.

Family Hearts sessions encourage parents and children to work together through guided activities such as art projects, sand tray exercises, and play-based interaction. These shared experiences help families develop better communication skills, increase mutual understanding, and create stronger emotional connections.

By participating in therapy together, families can learn effective strategies for managing challenges, resolving conflicts, and supporting one another in a healthy and positive way.

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Cost of Services

Private Pay Rates

Individual Session
50-minute session with the client only

175 $

Family Session
55-minute session with youth and parent or caregiver

175 $

Parent Consultation
30- to 45-minute virtual session with parent or caregiver only

100 $

Insurance Accepted

We currently accept the following insurance providers:

Cigna
Anthem Blue Cross Blue Shield
UnitedHealthcare
Aetna

Sliding Scale

Sliding scale options may be available to help make therapy more accessible for families who qualify.

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Begin Your Healing Journey Today

Taking the first step toward emotional wellness can make a lasting difference for you or your child. Contact us today to learn more about our services or to schedule your first appointment.